Set the Toner Dryland, Team Calendar, U14 AA, Under-14/15 Rep (Flamborough Hockey Association Inc.)

Michelle is going to lead the kids through 20-25 minutes of endurance training before certain practices to make sure our kids still have the juice for the third period!  We'll figure out another plan when the weather turns.

• Speed and agility exercises...10 min
• Finish with a longer jog...5 min
• Stretching…5 min